Scientists and doctors have found that the delicate skin of the eyelids accelerates - the best support.
Even in girls under 30, wrinkles in the corners of the eyes are often the cause of confusion, and the more women experience, sometimes even men have skin conditions around their eyelids.It is thinner and softer than the rest of the face, so, usually, is faster and becomes the first sign of mature age.
Fortunately, now around the world, one of the main directions in the field of science and medicine has become anti-Kaofu or the fight against aging to protect youth and health.Given the success already achieved in this struggle, the World Health Organization has even changed the age limits for concepts such as youth, medium, and elderly.According to the latest classification of age categories, please note: confirm as follows:
- Young - 18-44 years old;
- Average age - 45-59 years old;
- Elderly - 60-74 years old;
- Age - 75-90 years old;
- Longevity - 90 years or longer.
To maintain the flowering appearance, first be happy with the light of the young skin around the eyes, experts recommend the following methods, whose effectiveness is confirmed by scientific data and practical applications.
1.We sleep correctly
Often, you can hear movie stars: They say that the best remedy for keeping my skin tone and in good condition is complete sleep.Serious scientists have confirmed that no matter how old it sounds, the artist is indeed not cunning, an expert in aging and longevity genetics.The truth is that during night sleep, our stem cells “work”: they “out” from the stem wall ches and are sent to organs and fabrics that need to be “repaired.”Thus, recovery of the entire organism occurs, which is particularly evident in the skin.It's the night's sleep "treat" our faces, clearing out the outlined wrinkles and rejuvenating, including highly sensitive skin around the eyes.
By the way, remember: From 12am to 4am, there is a peak of melatonin.It is called the hormone of youth, because melatonin regulates the work of the body's entire endocrine system, including the production of sex hormones, and the condition of the skin is strongly dependent.Therefore, anti-high experts recommend trying to go to bed no later than 12 nights.
2.We defend ourselves from the sun
Again, remember the same star - not only in summer, but also in autumn and winter.Not only because it is a stylish accessory.Since recent research has unambiguously confirmed, anti-age mobility scientists have praised this fashionista: solar radiation is the main factor in premature aging of the skin, especially around the eyes (this is called photo start).At an anti-aging medicine conference, data was announced: The collagen decay process can only be initiated in the sun for 30 minutes, substantial, thanks to the retention of elasticity of our skin.So, keeping your sunglasses in your schoolbag makes it a good tone rule for everyone who wants to keep their young skin as long as possible.
3.Anti-age structure: less sweet, green vegetables
Fighting abandoned healthy nutrition has attracted a lot of attention as a lot of research confirms the ability of certain products to significantly accelerate aging, and some people can slow down and rejuvenate their bodies.In particular, the effects of aging due to candy abuse are clearly demonstrated.In addition, this unpleasant effect is faster and brighter on the skin, especially around the eyes.The problem is that when sugar attenuates form glucose molecules during digestion, it reacts with proteins in our cells.As a result, random protein sutures and other dangerous damages appeared as SO.At a young age, the body has the power to correct these problems, but the older we are, the more difficult it is to fight glucose and other damages.They accumulate, age diseases develop, skin loses elasticity, becomes lazy and dry.If you limit it sweetly, the accumulation of harmful changes will slow down, including signs of skin aging.On slides, the "goose legs" around the eyes are more likely to expect to love sweets and appear more slowly among those who restrict themselves in cakes and cakes.
As for the rest of the products, the anti-design experts are green vegetables, the second type - berries and fruits, and the third type - fish and white meat, which are recommended to eat several times a week.
4.Retinol cream
Retinol or vitamin A is known to help strengthen blood vessels, improve blood supply to the skin and accelerate metabolic processes.Therefore, the skin tone improves, the general condition of the skin, and the wrinkles are smooth.Also, it is important to remember that some limitations are:
- Generally, it is recommended to use retinol cream only at night, as it increases sensitivity to UV light and can help increase skin photo art during the day.
- Retinol is a very unstable substance, so creams based on minimal preservatives must be stored in the refrigerator.Therefore, it is inconvenient to take them on vacation, business trips and other trips.
5.Hyaluronic acid
This is another component that demonstrates aging and promotes skin rejuvenation.Hyaluronic acid is contained in the intercellular space of skin tissue in natural form, connecting collagen and elastin fibers, responsible for the tone and elasticity of the skin.As we age, the production and fall of hyaluronic acid in the body is one of the main reasons for skin withering.
Modern cosmetics of hyaluronic acid help make up for valuable ingredients.Experts recommend using it, including anti-age massage in the morning and/or at night, applying fingertips and performing circular movements around the eyes.This massage not only improves blood circulation and promotes better hyaluronic acid absorption, but also helps get rid of dry eyes and relieves fatigue.As a hygienic agent in the same range, you can use lotions to clean the gland ducts at the edge of your eyelids, normalize their secretion and increase the creepy skin, i.e., elasticity of your skin.